Energy Levels in the Drumstick Leaves
Vitamin C is 7 times more than in the citrus fruits
Vitamin A is 4 times more than in the carrot
Calcium is 4 times more than in the milk
Potassium is 3 times more than in the banana.
Proteins are 2 times more than in the cereals.
Vitamins in the Drumstick Leaves
The way how we use the Vitamin A, B1, B2, C, Calcium, Chromium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Protein and Zinc…in the same way we can use the leaves of the drumstick in the food directly which is very good for the health. We can cook food and delicious dishes using the drumstick leaves just as spinach. We can also store the powder of the drumstick leaves throughout the year by drying them in the shade and making them into a fine powder. There is no need to worry that the vitamins and the proteins are lost if they are made into o a fine powder and stored for such a long time. If to say that when the leaves are dried except the vitamin C rest all the vitamins are mixed with one another and it is known that just as the usage of the curry leaves in the cooking one can use the drumstick leaves too which is very good for the health. After finishing the whole cooking then these leaves are to be used as curry leaves for the taste and they can also be used in the tea too which gives additional taste.
